Wild asparagus isn't really something you come across in UK food markets, although it's more common on the Continent. When I lived in Brussels (thankfully briefly), wild asparagus would crop up in the early part of Spring. Mr B once cooked a gloriously memorable dish with the thin asparagus spears, fresh morels, bacon and new potatoes with inspiration taken from the Harvey Nichols Fifth Floor cookbook. Actually, the local neighbourhood markets were the best thing about living in Brussels.
But we had not travelled to Belgium or France for the lovely spears, although they had some frequent flyer miles under their belt getting to us (I know it's the English season!). The pretty bunch of asparagus in front of me were from the Jura via the French deli Le Pascalou on Fulham Road in Chelsea (near the Italian place that is a favourite haunt of She-Who-Must-Not-Be-Named). They get lovely things in there, but boy are they pricey! Check your produce or you'll be paying £8 for a punnet of French strawberries rather than £4 for the English ones. It is Chelsea after all.
Have you ever cooked with wild asparagus? I'm a novice with it to be honest, so was at a loss as to where to start. Since this was an impromptu ingredient, my creative options were also limited by what was in the fridge, which was not an awful lot. Since wild asparagus is a much more delicate looking chap than the regular asparagus we all know and love, it was clear it would not need much cooking. So apart from a quick cook, I was at a bit of a loss.I had a quick scan through my most obvious cookbooks, but no luck, so I then turned to the internet for help and some interesting possibilities began to emerge.
I saw a few references to Sicilian style fried eggs with wild asparagus, but couldn't find a recipe or description of what made these eggs peculiarly Sicilian. My Locatelli cookbook couldn't help me there either. There were also a few risotto recipes which sounded promising, but I didn't have enough ingredients. Then I came across a fritatta. Eggs? Check! Parmesan? Check! Cream? Check!
Apparently Elizabeth David had a wild asparagus fritatta recipe, but I only have an old paperback version of French Provincial Cooking (the revised edition from 1967) which didn't include it, so instead I concocted the following. This should happily feed four with some salad, or even a griddled chicken thigh that was meant to be steamed. Make sure you use a nice deep, oven-proof saucepan for cooking this as it will give you a fritatta with a decent height, otherwise you're just cooking eggs. There's nothing worse than a flat fritatta now is there?
Wild Asparagus Fritatta
butter - just a knob or two
a glug or two of olive oil
bunch of wild asparagus - of course you could use any type of asparagus
1 garlic clove, sliced
1-2 handfuls of grated parmesan cheese
single cream - about 4 tablespoons should do it
seasoning of salt and pepper
- Preheat your oven to 180 degrees.
- Start by gently sautéing your garlic in the melted butter and oil mixture.
- Add the asparagus, which has been chopped into lengths about two inches long. Leave a couple stems whole for different texture and appearance.
- Gently fold the asparagus through the oil and garlic. You should start to get a wonderful whiff of asparagus as it part fries, part steams.
- Mix your eggs, parmesan and cream with some salt and pepper.
- Pour the egg mix into the wilted asparagus and garlic and stir through.
- Cook over a low heat for a few minutes before popping the saucepan into the oven for about 10 minutes.
- I used the CircoRoasting setting on my Neff oven, which basically gives you a bit of top heat from the grill every now and then and helped brown the fritatta rather beautifully.
- Check the fritatta after about 10 minutes and see how wobbly the centre is. You want to bake it until it is just set but not still runny which can be a little tricky to judge, so keep checking and keep wobbling the pan.
- When your fritatta is set, remove it from the oven and run a spatula around the outside of the saucepan. This is where a non-stick pan comes in handy. Turn out the fritatta onto a plate and there is your lovely dinner.